How to make the perfect Buddha Bowl

 Posted by at 1:38 pm on March 12, 2017  Comments Off on How to make the perfect Buddha Bowl
Mar 122017
 
How to make the perfect Buddha Bowl

I had the pleasure of presenting at the Salt Lake Home Show this weekend, not only once, but twice. I choose to share some of my new healthy recipes, which I was hired to create and make for Core 7 Fitness. It’s called Core 7 Fuel. Stay tuned for the release of their new e-cookbook, […]

Pineapple Teriyaki Turkey Burger

 Posted by at 8:26 pm on June 22, 2016  Comments Off on Pineapple Teriyaki Turkey Burger
Jun 222016
 
Pineapple Teriyaki Turkey Burger

Let’s talk about burgers for a second. It’s a summer staple at our house, and I’m always looking for more ways to serve them than just the staples of ketchup, mustard, pickles… you get the drill. So I thought, why not add some island flare? Teriyaki is one of my favorite flavors, and I had […]

A pretty picnic on Studio 5

 Posted by at 4:59 pm on June 22, 2016  Comments Off on A pretty picnic on Studio 5
Jun 222016
 
A pretty picnic on Studio 5

Oh, my… summer is here!! And it’s time to P.A.R.T.Y! So let’s start at the beginning and talk about food. My favorite part. Food. I had a blast with this pretty picnic menu for Studio 5. It has all of my favorite treats rolled into one meal- a meal that your whole family will enjoy. […]

Kalua Pork Tacos on Studio 5

 Posted by at 2:53 pm on April 20, 2016  2 Responses »
Apr 202016
 
Kalua Pork Tacos on Studio 5

Inspired by my recent trip to Hawaii. I’m combining two of my favorite things. Hawaii, and tacos. Totally legit. Watch the clip below: Kalua Pork Tacos 3-4 lb. pork shoulder or rump roast 2 tbsp. kosher or Hawaiian salt 1/2 tsp. garlic powder 1/2 tsp. ground cumin Rub salt, garlic and cumin generously over the […]

Sushi Bowls

 Posted by at 8:20 am on March 12, 2016  Comments Off on Sushi Bowls
Mar 122016
 
Sushi Bowls

This recipe is super easy, and really you can use any ingredients you’d like. What is your favorite sushi? Well, all you have to do is take those ingredients and make a deconstructed sushi bowl. My daughter loves shrimp sushi. So this is what we used.   Shrimp Sushi Bowl For one serving you’ll need […]

2016 Food Trend- Home style fried chicken

 Posted by at 5:18 pm on February 3, 2016  Comments Off on 2016 Food Trend- Home style fried chicken
Feb 032016
 
2016 Food Trend- Home style fried chicken

I love when I can create a new recipe for Studio 5. I’ve done a bunch a research for this new year and found that fried chicken will be a huge hit, popping up on menus all around the country already. And who doesn’t love a piece of really tasty fried chicken? I wanted the […]

Italian Breakfast Casserole

 Posted by at 6:00 am on April 8, 2015  Comments Off on Italian Breakfast Casserole
Apr 082015
 
Italian Breakfast Casserole

Lately I’ve been obsessed with breakfast for any meal, whether it’s lunch or dinner…. in fact my family loves it as dinner. So at least once a week, we have breakfast for dinner. I found this recipe online, and tweaked it a bit, because some of the things I didn’t have on hand. It’ still […]

One Skillet Chicken Picatta on Studio 5

 Posted by at 10:08 am on March 31, 2015  Comments Off on One Skillet Chicken Picatta on Studio 5
Mar 312015
 
One Skillet Chicken Picatta on Studio 5

I usually appear on Studio 5 with a sweet treat in tow- and this time it was a little bit different. I was able to do a favorite go to meal that my family loves. And I have a few I like to keep the ingredients on hand for such a night, when I’m tired […]

Almond Cream Raspberry Tart on Studio 5

 Posted by at 12:52 pm on July 8, 2014  1 Response »
Jul 082014
 
Almond Cream Raspberry Tart on Studio 5

Almond Raspberry Cream Tart 1/2 cup all purpose flour 1 1/4 cup slivered almonds 4 tbsp. brown sugar 1/2 cup unsalted butter, melted Pinch of Kosher salt 1 pkg. (4 oz) french vanilla instant pudding 1/2 cup milk 1 tsp. vanilla 1 cup heavy cream, whipped (unsweetened) Fresh raspberries (about 2 cups) In a food […]

Summer Cake

 Posted by at 6:00 am on June 24, 2014  Comments Off on Summer Cake
Jun 242014
 
Summer Cake

Have you seen these cakes yet? They are all the rage this summer. And my dad made some for Mother’s Day. He’s the best dad ever. And little Miss C couldn’t wait to dig in. She actually stuck her finger in the side. You can get the recipe here or here. Perfect for a summer […]