Sweet Corn Fritters with Spicy Sour Cream

 Posted by at 3:45 pm on May 3, 2017  Comments Off on Sweet Corn Fritters with Spicy Sour Cream
May 032017
 
Sweet Corn Fritters with Spicy Sour Cream

Day 3: Cinco de Mayo recipes on the blog. Today’s recipe was inspired by the sweet corn I found at the grocery store, and I decided I needed to do something with it! So, here you go. These little babies are gluten free, and could also be dairy free if you choose to omit the […]

How to make the perfect Buddha Bowl

 Posted by at 1:38 pm on March 12, 2017  Comments Off on How to make the perfect Buddha Bowl
Mar 122017
 
How to make the perfect Buddha Bowl

I had the pleasure of presenting at the Salt Lake Home Show this weekend, not only once, but twice. I choose to share some of my new healthy recipes, which I was hired to create and make for Core 7 Fitness. It’s called Core 7 Fuel. Stay tuned for the release of their new e-cookbook, […]

Cauliflower Rice Pilaf

 Posted by at 2:49 pm on March 9, 2017  Comments Off on Cauliflower Rice Pilaf
Mar 092017
 

I LOVE it when veggies not only are good for you but taste really good too. Almost like a cheat meal, without any cheating. Here’s to a new year, eating healthier! And feeling better in our bodies. Cauliflower Rice Pilaf with Asparagus Serves 6 1 medium head of cauliflower, washed and dried or pre chopped […]

A pretty picnic on Studio 5

 Posted by at 4:59 pm on June 22, 2016  Comments Off on A pretty picnic on Studio 5
Jun 222016
 
A pretty picnic on Studio 5

Oh, my… summer is here!! And it’s time to P.A.R.T.Y! So let’s start at the beginning and talk about food. My favorite part. Food. I had a blast with this pretty picnic menu for Studio 5. It has all of my favorite treats rolled into one meal- a meal that your whole family will enjoy. […]

Twice Baked Potato Salad

 Posted by at 4:54 pm on June 22, 2016  Comments Off on Twice Baked Potato Salad
Jun 222016
 
Twice Baked Potato Salad

My favorite side dish of the summer is this Twice Baked Potato Salad. Better than any original potato salad recipe, it has huge flavor, and that comes with a secret way of flavoring the potatoes after you cook them while they are still hot. It came from my grandma Lu’s potato salad recipe that I’ve […]

Classic Potato Salad

 Posted by at 6:00 am on June 18, 2014  Comments Off on Classic Potato Salad
Jun 182014
 
Classic Potato Salad

For me, I like to taste the potatoes in a potato salad. I like it simple, but with full flavor. So, here is a variation of my grandma’s recipe. And honestly I make it at least 3 times a month during the summer. It’s so good. Classic Potato Salad 12 potatoes, boiled and peeled, diced […]

Cheesy Artichoke Toast

 Posted by at 6:00 am on May 29, 2014  Comments Off on Cheesy Artichoke Toast
May 292014
 
Cheesy Artichoke Toast

Artichoke dip on a great piece of bread? Yes. Please. I don’t need to really introduce this recipe, it speaks for itself. Cheesy Artichoke Toast 1 cup diced artichoke hearts, drained (not marinated) 1/2 cup mayonnaise 1/2 cup Parmesan cheese Salt and pepper to taste 1/4 cup feta cheese (optional) 1/2 cup Monterrey Jack cheese, […]

Roasted Veggies

 Posted by at 6:00 am on May 27, 2014  Comments Off on Roasted Veggies
May 272014
 
Roasted Veggies

Sometimes I just need some hearty vegetables with my dinner, or use it as the star of the meal. It’s really super simple to get great tasting veggies, and the best part is I use what I have on hand. Great for cleaning out the crisper drawer in my fridge. Roasted Veggies 6 cups of […]

Curry Chicken Salad Sandwich

 Posted by at 6:00 am on May 21, 2014  Comments Off on Curry Chicken Salad Sandwich
May 212014
 
Curry Chicken Salad Sandwich

What are you eating for lunch today? Maybe this Curry Chicken Salad ? I love it because it’s one of those recipes you know by heart. I used a variation of this recipe and omitted the pasta and spinach. And came up with a great filling for some toasted sourdough bread. Happy Lunchtime!

Greek Orzo Salad

 Posted by at 6:00 am on May 15, 2014  Comments Off on Greek Orzo Salad
May 152014
 
Greek Orzo Salad

I firmly believe that food should be tasty, no matter if it’s sweet or savory, light or heavy. And in this case, I’m taking this Greek pasta salad and turning the flavor up a notch, just for kicks. It will be the start of our BBQ’s this summer. It’s simple, and even tastes better when […]